At Mara's Health Creations Chef Services, I provide busy professionals, families, and food lovers with professionally prepared, fully personalized menus, created with hand-selected fresh ingredients.

 

My services include:

• Personalized Menu planning

• In-home Meal Preparation

• Customized Cooking Lessons & Classes

  • In-home and virtual

• Dinner Party Cuisine

• Custom Nutritional Meals for:

  • Auto-Immune, Anti-Inflammatory & Anti-Aging

  • Nourishing your body during Cancer treatment

  • Pregnant & Nursing Women

  • Seniors

  • Gluten-Free & Celiac Disease
     

Menu Planning & Meal Prep

The meals I prepare for my meal prep service are prepared at your home from scratch; packaged, labeled, and stored in your refrigerator or freezer. My last step is to clean everything up and to provide you with reheating instructions so that all you have to do is come home to a sparkling kitchen and enjoy.

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Dinner Party Cuisine

When it comes to hosting a party at your home, I can make it one you'll never forget with my private party catering services. Using your budget as a guide, we will design an exclusive menu together. I will shop for the best ingredients, come to your home, and prepare everything. After your guests have eaten, I will clean up and leave you to enjoy the rest of your time with them.

 

Cooking Lessons & Classes

When we work together on personal cooking lessons, we'll concentrate on techniques and cuisines that you are interested in. Everything from easy weeknight meals to effortless entertaining can be covered. Demonstrations or hands-on classes are available. Also, I can customize classes to fit what you'd like to learn, or you can choose a theme, such as Plant-Based Keto or Brazilian Specialties. One-on-one sessions and small gatherings are perfect for these classes.

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My expertise is healthy, energizing cuisine, including vegan, gluten-free and vegetarian dishes. I also enjoy preparing brunches, desserts, and casual comfort food.

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My experience includes 30+ years of cooking for a wide range of people, palates, and diets. I look forward to being your Personal Chef!

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Healthfully Yours,

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Mara